If you are an Asian food lover you are absolutely in the perfect place. This wonderful website provides you with thousands of famous Asian vegetable dishes to make every day; it is also very easy to use because it has different categories to classify each Asian country such as Chinese, Filipino, Indonesian and Thai.
If you are looking for a specific dish recipe you can type it and receive the result in two seconds.
If you are interested in healthy food, this website provides you with a full category to enjoy swiping up between many good recipes.
If you are following the famous keto diet, this website provides you a keto calculator which will help you a lot with remains stable weight, to lose weight, and to calculate calories.
Why is it healthy to eat vegetable Asian dishes?
Asian cuisine is becoming more and more popular: the French no longer hesitate to favor an Asian restaurant or an all-you-can-eat Chinese buffet instead of an American fast-food. You could say that Asian cuisine has wreaked havoc and is becoming more and more essential because of its exotic flavors and given the number of original dishes.
It is therefore different culinary experiences that make us discover another culture. But besides the fact that Asian cuisine is delicious, it also has many benefits that we don't often know about. We will give you the top benefits of Asian cuisine.
Asian spices: guaranteed healing properties.
Indeed, Asian cuisine is systematically made with spices: curry, ginger, turmeric, peppers ... These are spices that enhance the taste of your dishes but also have healing properties. These small ingredients make it possible to facilitate digestion and considerably reduce inflammation. Therefore, do not hesitate to add a little more, especially if you love the spicy taste in your dishes!
Proteins: Essential for Asian cuisine.
In Asian cuisine, you do have a significant protein intake. The association of cereals with legumes allows you to provide your body with the right supply of essential nutrients for its proper functioning.
The cooking method: healthy and fast
In Asian cuisine, there is no need for fat. Asians cook the ingredients in a wok which is perfectly suited to vegetables. Preserving the crunchiness and the vitamins are possible in a wok because the high heat and the very short cooking allow maintaining all the nutritional advantages.
More and more people are gluten intolerant these days: even if everyone is not allergic to gluten, many people regularly experience digestive discomfort, bloating, and abdominal pain and have the impression of digesting for hours after the meal. Asian cuisine is indeed a cuisine that never uses gluten, namely wheat, barley, and rye.